KURSPLAN
BEFIT ALFELD
(gültig ab Januar 2024)
09:00 - 09:45
Kraft-Ausdauer-Training *
10:00 - 11:00
Pilates
18:00 - 19:00
BOP + Stabi
19:15 - 20:15
Hot Iron Cross
17:00 - 18:00
Pilates *
18:15 - 19:30
Yoga
19:40 - 20:15
Mobility Korce
20:15 - 20:45
Tabata
09:00 - 10:00
Functional Training *
17:00 - 18:00
Pilates
18:05 - 19:05
Hot Iron 1
19:15 - 20:30
Yoga
18:30 - 19:30
Zumba
08:00 - 09:00
Pilates *
09:30 - 10:30
Pilates
10:30 - 11:30
Faszien-Fit *
09:30 - 10:45
Pilates *
10:45 - 11:00
Kraft-Ausdauer-Training *
09:00 - 09:45
Kraft-Ausdauer-Training *
10:45 - 11:00
Kraft-Ausdauer-Training *
10:00 - 11:00
Pilates
17:00 - 18:00
Pilates
09:30 - 10:30
Pilates
17:00 - 18:00
Pilates *
08:00 - 09:00
Pilates *
09:30 - 10:45
Pilates *
18:00 - 19:00
BOP + Stabi
18:05 - 19:05
Hot Iron 1
19:15 - 20:15
Hot Iron Cross
20:15 - 20:45
Tabata
19:40 - 20:15
Mobility Korce
09:00 - 10:00
Functional Training *
18:15 - 19:30
Yoga
19:15 - 20:30
Yoga
18:30 - 19:30
Zumba
10:30 - 11:30
Faszien-Fit *